Rhythmic Fluency
The 2km Groove Walk (Develop tight musical 'hookup' between your brain, both hands, and both feet while walking Canberras bike paths)!
Work on your groove and rhythmic clarity focus and feel while walking, counting the main, polyrhthmic, and counter rhythmic elements! 2 on 3, 3 on 2, 4 on 3, 3 on 4 rhythmic groupings while you walk...single, doubles, Paradiddles... All while getting fit!!!
Clink Link for more
https://10to8.com/book/iqwwmngprfjpkqrtxb/922756